About Me
My name is Alison Steedman
I'm Alison, a Trauma Informed Somatic Therapist and Hatha Yoga Teacher. My passion for trauma-informed therapy stems from a blend of human biology, yoga, and therapeutic skills. I'm excited to offer a holistic approach that goes beyond traditional therapy, rooted in both research and personal experience. If you're curious about my journey in creating this space, keep reading...
My Journey
2018-2021
Studying Human Biosciences at University
I spent 3 years earning a degree in Human Biosciences, which fascinated me, particularly the microscopic workings of the body and the communication within the nervous system. I was amazed by how small processes can significantly impact overall health. Despite this, I realised I didn't want to work in a lab and didn't know where to go with this qualification.
2021-2024
Studying and Teaching Traditional Hatha Yoga
After earning my degree I joined my Mum's business, Yoga Local, initially to support it behind the scenes. This led me to train as a yoga teacher, where I shifted from a scientific approach to an intuitive understanding of yoga's effects on the body and mind. Witnessing the significant impact of breath, postures, and meditation on others inspired me to pursue a more direct role in healing. This ultimately led me to discover a trauma-informed somatic counselling training.
2024-2025
Trauma Informed Somatic Therapist Training
I trained as a trauma-informed somatic counsellor with the ISOHH, gaining essential tools for therapeutic work. I was amazed at how closely traditional yoga aligned with nervous system regulation. This training allowed me to combine my degree and yoga practice meaningfully. With the knowledge I gained, I formed the idea of Holistic Healing by Ali, to help you achieve complete healing by working with the body and mind to regulate the nervous system and heal from trauma.
2025
Mental Health Experience & Holistic Healing by Ali
At the beginning of the year I became a mental health navigator with Northamptonshire Mind, supporting those in mental health crisis to access support. My experience and confidence working in mental health climbed, and I gained the courage to begin Holistic Healing by Ali. My combination of experience in science, holistic practices and trauma informed counselling gives me the skills to hold space for clients and guide them on their journey.