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Teachings, tools and practices for holistic healing


The Importance of Community in Healing Relational Trauma
Understanding Relational Trauma and Its Impact Relational trauma happens when our early or significant relationships cause harm, neglect, or emotional injury. This type of trauma can come from childhood experiences with caregivers, friendships, romantic relationships, or even community interactions. Unlike trauma caused by accidents or isolated events, relational trauma affects our sense of safety and trust in others. People who experience relational trauma often struggle wit

Alison Steedman
Jan 63 min read


What to Expect from The Somatic Satsang Monthly Online Gathering
The Somatic Satsang, an online gathering of nervous system healing, self reflection, and community

Alison Steedman
Nov 13, 20254 min read
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