Free
Initial Consultation
Free to book
An important element of this process is having a good connection with your therapist, a lot of healing comes from the relationship your form within the sessions. That is why I offer this free initial consultation, so we can discuss what you need, what I do, and how compatable we are. After the consultation it is important you take the time to ask yourself if this feels like the right space for you.
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I currently work online only. This consultation is 30mins and free of charge, there is no obligation to begin sessions with me as this is your opportunity to decide if this is right for you.
Online Therapy Session
Tailored to your needs
If you decide to go ahead with sessions after the initial consultation, we can book you in. Unlike most therapy, there is no obligation to do a certain amount of sessions within a certain amount of time. We can continue seeing each other for as little or as long as you like. It's likely we will begin the journey seeing each other more frequently and that will lessen over time.
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The sessions can be booked either weekly or fortnightly, they are typically 50mins and my standard rate is £50/session. When purchasing a monthly subscription you will get a cheaper rate per session, click more info for pricing.
Online Personalised Yoga
Yoga as a healing tool
Yoga has greatly influenced my journey and serves as an effective tool for regulating the nervous system. If you're interested in a personalised yoga practice, we can schedule a free consultation to discuss your needs. I will create a yoga practice for you, guiding you through online sessions and providing video recordings to help you achieve your mind and body goals.
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To begin we will have a 30min consultation free of charge, from there you can choose between 4 or 6 1hr online sessions. For package pricing click more info, I will also provide a recording of your personalised yoga practice to keep.