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Discover The Blog
Teachings, tools and practices for holistic healing


What to Expect from The Somatic Satsang Monthly Online Gathering
The Somatic Satsang, an online gathering of nervous system healing, self reflection, and community

Alison Steedman
Nov 134 min read


Unlocking the Power of Relaxation to Heal Your Nervous System and Release Trauma
Learn how relaxation is the key to healing stress and trauma, and how you can create a daily routine to establish a rested nervous system.

Alison Steedman
Sep 124 min read


Understand your Nervous System and How To Regulate It
Learn about the different nervous system states, how they affect you, and how to regulate effectively.

Alison Steedman
Aug 254 min read


Welcome to Holistic Healing by Ali
Welcoming to Holistic Healing by Ali, find out about my growing vision for complete mind and body healing

Alison Steedman
Aug 93 min read
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